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Title: Potato Parsley Soup
Categories: Soup Vegetable
Yield: 4 Servings

1 Leek
2tsOlive oil
2 Garlic cloves, minced
4cDefatted chicken stock
3cDiced red potato
1cMinced fresh parsley
1/8tsGrated nutmeg
2tbSnipped chives

Remove and discard the tough green leaves and root end of the leek. Halve the leek lengthwise and wash it well to remove any dirt from between the layers. Shake dry and chop finely. Heat a 3-quart saucepan on medium high and add the oil. Add the leeks and saute for 1 minute. Add the garlic and continue to saute until the leeks are tender and fragrant, about 2 minutes. Don't let the garlic brown. Add the stock and potatoes. Bring to a boil. Reduce the heat to low and simmer the soup until the potatoes are tender, about 10 minutes. Stir in the parsley and nutmeg. Serve sprinkled with the chives. Source: Prevention's Cooking for Good Health. MM: Lyn. From: Lyn Ortiz Date: 04-25-96

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